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Many people don’t know this, but when you take a vacation you are actually helping your body. There are many health benefits that come from getting relaxation and taking a break from work. Your body will start to feel better once you don’t have all of those worries weighing you down, and you will feel yourself getting calmer and more aware. Improving your mental health is just one benefit you’ll receive when you book a stay at our hotel on the river in Pigeon Forge TN!
1. Take in the Fresh Air
The human body needs oxygen to thrive. When you sit on the balcony of your hotel room at The Inn on the River, you’ll get to take in all the fresh air you want. The fresh air will help boost your oxygen levels and in turn will help your body feel better. The air also tends to be cooler around natural water sources like rivers. Oxygen sounds like a simple thing to give your body, but it is often taken for granted. The best place to get fresh air is in the Great Smoky Mountains, and no matter where you walk around in Pigeon Forge, you’ll definitely get a healthy dose of fresh mountain air!
2. Improve Mental Health
Stress can have a large negative impact on the body. That’s why it’s good to take a break every now and then just to help your mind relax. For some people, they can leave work and not worry about what tasks they still have to complete. For other people, they often take work home with them. When you take a vacation you are taking time to get away from it all. You can stay at our hotel and relax, and one of the best ways to do that is to soak in our bubbling hot tub! You will start to feel your stress fade away within moments. Allowing yourself to have a relaxing experience gets you one step closer to improving your mental health. You’ll go back to work feeling better than ever!
3. Enjoy Light Exercise
Staying active is a really important part of keeping your body healthy. When you sit at a desk all day, you aren’t really exercising all of your muscles. At our hotel on the river in Pigeon Forge TN, you can swim a few laps in our outdoor or indoor pool. This will help give you a little bit of exercise even while you are on vacation. You will also find yourself walking around Pigeon Forge while you are exploring the area, and a stroll around town is an enjoyable way to get your steps in. It’ll be a great way to improve your health even while you’re on vacation.
You can enjoy all of these health benefits during your stay at The Inn on the River. Browse our hotel on the river in Pigeon Forge TN to find the best fit for your next getaway.